Quaker

Instant Oatmeal - Fruit & Cream

Calories
140
Fat
2.5 g
Carbs
29 g
Protein
4 g
There are 140 calories in 1 packet (35 g) of Quaker Instant Oatmeal - Fruit & Cream.
Nutrition Facts
Serving Size 1 packet (35 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
29.00g
11%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Includes 6.00g Added Sugars
12%
Protein
4.00g
Vitamin D
2mcg
13%
Calcium
180mg
14%
Iron
3.50mg
19%
Potassium
95mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 14 Apr 24 11:36 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Oatmeal from Quaker

More products from Quaker

Other types of Oatmeal