Sea Cuisine
Montreal Seasoned Cod
Calories
90
Fat
0 g
Carbs
5 g
Protein
14 g
There are 90 calories in a 1 fillet serving of Sea Cuisine Montreal Seasoned Cod.
Nutrition Facts
Serving Size 1 fillet (84g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
30mg
10%
Sodium
980mg
41%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
14g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
100IU
2%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 25 Feb 17 02:56 PM
Source FatSecret Platform API

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