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Results for "Beef Outside Round (Steak, Trimmed to 0 cm Fat, Select Grade) "
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 430kcal | Fat: 18.68g | Carbs: 0.00g | Protein: 61.24g
Other sizes: 1 serving - 162kcal, 1 oz - 54kcal, 1 lb - 866kcal,
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 37kcal | Fat: 1.09g | Carbs: 0.00g | Protein: 6.28g
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 oz - Calories: 52kcal | Fat: 2.01g | Carbs: 0.00g | Protein: 7.80g
Other sizes: 1 steak - 430kcal, 1 serving - 155kcal, 1 lb - 826kcal,
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Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 oz - Calories: 47kcal | Fat: 1.47g | Carbs: 0.00g | Protein: 7.94g
Other sizes: 1 steak - 420kcal, 1 serving - 141kcal, 1 lb - 753kcal,
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Beef Outside Skirt Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 58kcal | Fat: 3.89g | Carbs: 0.00g | Protein: 5.31g
Other sizes: 1 lb - 925kcal, 100 g - 204kcal,
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Beef Top Round (Trimmed to 0" Fat, Cooked, Braised)
Per 100 g - Calories: 209kcal | Fat: 6.31g | Carbs: 0.0g | Protein: 35.62g
Other sizes: 1 piece - 558kcal, 3 oz - 178kcal, 1 lb - 948kcal,
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Beef Bottom Round (Trimmed to 0" Fat, Cooked, Roasted)
Per 1 oz - Calories: 53kcal | Fat: 2.19g | Carbs: 0.00g | Protein: 7.77g
Other sizes: 1 roast - 914kcal, 1 lb - 848kcal, 100 g - 187kcal,
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Beef Tip Round (Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 44kcal | Fat: 2.19g | Carbs: 0.00g | Protein: 5.72g
Other sizes: 1 lb - 708kcal, 100 g - 156kcal,
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Beef Tip Round (Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 36kcal | Fat: 1.12g | Carbs: 0.00g | Protein: 5.97g
Other sizes: 1 lb - 572kcal, 100 g - 126kcal,
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Beef Tip Round (Trimmed to 0" Fat, Cooked, Roasted)
Per 3 oz - Calories: 160kcal | Fat: 6.98g | Carbs: 0.00g | Protein: 22.77g
Other sizes: 1 lb - 853kcal, 100 g - 188kcal,
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