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Per 1 cup - Calories: 83kcal | Fat: 3.73g | Carbs: 5.59g | Protein: 7.87g

Other sizes: 1 serving - 83kcal, 100 g - 36kcal, more...

Per 1 piece - Calories: 31kcal | Fat: 0.06g | Carbs: 6.71g | Protein: 0.57g

Other sizes: 1 serving - 147kcal, 100 g - 118kcal, more...

Per 1 cup - Calories: 141kcal | Fat: 10.81g | Carbs: 6.52g | Protein: 5.15g

Other sizes: 1 serving - 141kcal, 100 g - 224kcal, 1 oz - 64kcal, more...

Per 1 piece - Calories: 32kcal | Fat: 1.33g | Carbs: 3.34g | Protein: 1.49g

Other sizes: 1 serving - 153kcal, 100 g - 123kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 41kcal | Fat: 0.41g | Carbs: 7.57g | Protein: 3.73g

Other sizes: 1 serving - 21kcal, 100 g - 43kcal, more...

Per 100 g - Calories: 45kcal | Fat: 0.64g | Carbs: 9.14g | Protein: 3.03g

Other sizes: 2 tbsps - 4kcal, 1 oz - 13kcal, more...

Per 100 g - Calories: 26kcal | Fat: 0.39g | Carbs: 2.42g | Protein: 5.92g

Other sizes: 1 oz - 7kcal, 1 lb - 118kcal, more...

Per 1 piece - Calories: 36kcal | Fat: 0.55g | Carbs: 7.08g | Protein: 0.63g

Other sizes: 1 serving - 182kcal, 100 g - 135kcal, more...

Per 100 g - Calories: 26kcal | Fat: 0.03g | Carbs: 6.75g | Protein: 0.54g

Other sizes: 2 tbsps - 3kcal, 1 oz - 7kcal, 1 lb - 118kcal, more...

Per 2 tbsps - Calories: 5kcal | Fat: 0.02g | Carbs: 1.23g | Protein: 0.15g

Other sizes: 1 oz - 14kcal, 100 g - 49kcal, more...