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Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g

Other sizes: 1 individual quiche - 270kcal, 1 cup - 382kcal, 1 serving - 342kcal, more...

Per 1 cup - Calories: 185kcal | Fat: 5.95g | Carbs: 28.18g | Protein: 4.88g

Other sizes: 1 serving - 47kcal, 100 g - 74kcal, 1 oz - 21kcal, more...

Per 1 hamburger - Calories: 237kcal | Fat: 8.90g | Carbs: 19.10g | Protein: 18.72g

Other sizes: 100 g - 252kcal, 1 oz - 71kcal, more...

Per 1 enchilada - Calories: 225kcal | Fat: 13.91g | Carbs: 16.36g | Protein: 9.93g

Per 1 stick - Calories: 81kcal | Fat: 5.04g | Carbs: 2.52g | Protein: 6.44g

Per 1 cup - Calories: 251kcal | Fat: 9.10g | Carbs: 34.81g | Protein: 7.02g

Other sizes: 1 serving - 186kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 272kcal | Fat: 12.00g | Carbs: 39.75g | Protein: 4.50g

Other sizes: 1 serving - 69kcal, 100 g - 109kcal, 1 oz - 31kcal, more...

Per 1/2 pepper with filling - Calories: 222kcal | Fat: 14.36g | Carbs: 17.85g | Protein: 5.92g

Other sizes: 1 cup - 295kcal, 1 serving - 222kcal, 100 g - 149kcal, more...

Per 1 tomato with filling - Calories: 109kcal | Fat: 2.65g | Carbs: 19.55g | Protein: 2.41g

Other sizes: 1 cup - 145kcal, 1 serving - 109kcal, 100 g - 73kcal, more...

Per 1 meatball - Calories: 35kcal | Fat: 1.62g | Carbs: 1.44g | Protein: 3.78g

Other sizes: 1 serving - 71kcal, 100 g - 197kcal, 1 oz - 56kcal, more...