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Results for "Beef Chuck (Clod Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Braised) "
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 47kcal | Fat: 2.61g | Carbs: 0.00g | Protein: 5.49g
Other sizes: 1 steak - 403kcal, 100 g - 166kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat)
Per 1 oz - Calories: 50kcal | Fat: 2.98g | Carbs: 0.00g | Protein: 5.38g
Other sizes: 1 steak - 440kcal, 1 lb - 798kcal, 100 g - 176kcal,
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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 162kcal | Fat: 5.81g | Carbs: 0.00g | Protein: 25.81g
Other sizes: 1 lb - 866kcal, 1 oz - 54kcal, 100 g - 191kcal,
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Beef Chuck (Clod Roast, Trimmed to 1/4" Fat)
Per 100 g - Calories: 162kcal | Fat: 8.99g | Carbs: 0.0g | Protein: 18.94g
Other sizes: 1 lb - 735kcal, 1 oz - 46kcal,
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Beef Chuck (Mock Tender Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 161kcal | Fat: 5.72g | Carbs: 0.0g | Protein: 25.73g
Other sizes: 3 oz ( 1 serving ) - 137kcal, 1 lb - 730kcal, 1 oz - 46kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 steak - Calories: 422kcal | Fat: 24.30g | Carbs: 0.00g | Protein: 47.37g
Other sizes: 1 serving - 189kcal, 1 oz - 63kcal, 1 lb - 1007kcal,
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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 163kcal | Fat: 6.10g | Carbs: 0.00g | Protein: 25.39g
Other sizes: 1 lb - 871kcal, 1 oz - 54kcal, 100 g - 192kcal,
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Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 145kcal | Fat: 5.69g | Carbs: 0.00g | Protein: 22.06g
Other sizes: 1 oz - 48kcal, 1 lb - 776kcal, 100 g - 171kcal,
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
Per 100 g - Calories: 141kcal | Fat: 5.88g | Carbs: 0.04g | Protein: 20.67g
Other sizes: 1 oz - 40kcal, 1 lb - 640kcal,
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Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 206kcal | Fat: 13.11g | Carbs: 0.00g | Protein: 20.51g
Other sizes: 1 lb - 1098kcal, 1 oz - 69kcal, 100 g - 242kcal,
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