flounder Calories and Nutritional Information

Results for "flounder"

31 to 40 of 82
Flounder (Orca Bay) Per 4 oz - Calories: 90kcal \| Fat: 3.00g \| Carbs: 0.00g \| Protein: 18.00g Similar
Spinach-Stuffed Flounder (2000) (Seattle Sutton's Healthy Eating) Per 1 container - Calories: 630kcal \| Fat: 14.00g \| Carbs: 67.00g \| Protein: 59.00g Similar
Breaded Flounder (Member's Mark) Per 1 filet - Calories: 240kcal \| Fat: 13.00g \| Carbs: 20.00g \| Protein: 11.00g Similar
Stuffed Flounder (Quality Foods) Per 1 filet - Calories: 170kcal \| Fat: 7.00g \| Carbs: 8.00g \| Protein: 20.00g Similar
Flounder in Cream Sauce with Potatoes and Carrots (Diet Frozen Meal) Per 1 meal - Calories: 295kcal \| Fat: 6.32g \| Carbs: 30.40g \| Protein: 24.61g Other sizes: 1 serving - 295kcal, 100 g - 99kcal, more... Similar
Flatfish (Flounder and Sole Species) Per 3 oz - Calories: 77kcal \| Fat: 1.01g \| Carbs: 0.00g \| Protein: 16.01g Other sizes: 1 fillet - 148kcal, 100 g - 91kcal, more... Similar
CYO - Wild-Caught Broiled Flounder (Red Lobster) Per 1 serving - Calories: 150kcal \| Fat: 8.00g \| Carbs: 0.00g \| Protein: 18.00g Similar
Spinach-Stuffed Flounder over Wild Rice (1200) (Seattle Sutton's Healthy Eating) Per 1 container - Calories: 400kcal \| Fat: 11.00g \| Carbs: 45.00g \| Protein: 31.00g Similar
Flounder Fillets (Sea Queen) Per 4 oz - Calories: 120kcal \| Fat: 6.00g \| Carbs: 0.00g \| Protein: 17.00g Similar
Flounder Fillets (Simply Balanced) Per 4 oz - Calories: 80kcal \| Fat: 2.00g \| Carbs: 0.00g \| Protein: 14.00g Similar
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31 to 40 of 82
Flounder (Orca Bay) Per 4 oz - Calories: 90kcal \| Fat: 3.00g \| Carbs: 0.00g \| Protein: 18.00g Similar
Spinach-Stuffed Flounder (2000) (Seattle Sutton's Healthy Eating) Per 1 container - Calories: 630kcal \| Fat: 14.00g \| Carbs: 67.00g \| Protein: 59.00g Similar
Breaded Flounder (Member's Mark) Per 1 filet - Calories: 240kcal \| Fat: 13.00g \| Carbs: 20.00g \| Protein: 11.00g Similar
Stuffed Flounder (Quality Foods) Per 1 filet - Calories: 170kcal \| Fat: 7.00g \| Carbs: 8.00g \| Protein: 20.00g Similar
Flounder in Cream Sauce with Potatoes and Carrots (Diet Frozen Meal) Per 1 meal - Calories: 295kcal \| Fat: 6.32g \| Carbs: 30.40g \| Protein: 24.61g Other sizes: 1 serving - 295kcal, 100 g - 99kcal, more... Similar
Flatfish (Flounder and Sole Species) Per 3 oz - Calories: 77kcal \| Fat: 1.01g \| Carbs: 0.00g \| Protein: 16.01g Other sizes: 1 fillet - 148kcal, 100 g - 91kcal, more... Similar
CYO - Wild-Caught Broiled Flounder (Red Lobster) Per 1 serving - Calories: 150kcal \| Fat: 8.00g \| Carbs: 0.00g \| Protein: 18.00g Similar
Spinach-Stuffed Flounder over Wild Rice (1200) (Seattle Sutton's Healthy Eating) Per 1 container - Calories: 400kcal \| Fat: 11.00g \| Carbs: 45.00g \| Protein: 31.00g Similar
Flounder Fillets (Sea Queen) Per 4 oz - Calories: 120kcal \| Fat: 6.00g \| Carbs: 0.00g \| Protein: 17.00g Similar
Flounder Fillets (Simply Balanced) Per 4 oz - Calories: 80kcal \| Fat: 2.00g \| Carbs: 0.00g \| Protein: 14.00g Similar
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