Seattle Sutton's Healthy Eating

Spinach-Stuffed Flounder over Wild Rice (1200)

Calories
400
Fat
11 g
Carbs
45 g
Protein
31 g
There are 400 calories in 1 container of Seattle Sutton's Healthy Eating Spinach-Stuffed Flounder over Wild Rice (1200).
Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
630mg
27%
Total Carbohydrate
45.00g
16%
Dietary Fiber
8.0g
29%
Sugars
4.00g
Includes 1.00g Added Sugars
2%
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
550mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Nov 20 04:28 PM
Source FatSecret Platform API
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