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Per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Protein: 27.29g

Other sizes: 1 oz of boneless, cooked - 71kcal, 1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, more...

Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g

Other sizes: 1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, 1 cup of cooked, diced - 251kcal, more...

Per 100 g - Calories: 228kcal | Fat: 13.59g | Carbs: 0.0g | Protein: 24.7g

Other sizes: 1 steak - 440kcal, 1 serving - 194kcal, 1 oz - 65kcal, more...

Per 1 oz - Calories: 47kcal | Fat: 2.61g | Carbs: 0.00g | Protein: 5.49g

Other sizes: 1 lb - 753kcal, 100 g - 166kcal, more...

Per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Protein: 21.13g

Other sizes: 1 lb - 585kcal, 1 oz - 37kcal, more...

Per 100 g - Calories: 212kcal | Fat: 11.52g | Carbs: 0.04g | Protein: 25.29g

Other sizes: 1 steak - 394kcal, 1 serving - 180kcal, 1 oz - 60kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Protein: 28.76g

Other sizes: 1 small piece with sauce - 116kcal, 1 large piece with sauce - 234kcal, 1 medium piece with sauce - 175kcal, more...

Per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Protein: 27.71g

Other sizes: 1 serving - 317kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 100 g - Calories: 216kcal | Fat: 11.73g | Carbs: 0.0g | Protein: 25.73g

Other sizes: 3 oz ( 1 serving ) - 184kcal, 1 lb - 980kcal, 1 oz - 61kcal, more...

Per 100 g - Calories: 272kcal | Fat: 17.67g | Carbs: 0.0g | Protein: 26.44g

Other sizes: 3 oz ( 1 serving ) - 231kcal, 1 lb - 1234kcal, 1 oz - 77kcal, more...