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Results for "Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade) "
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Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 208kcal | Fat: 11.57g | Carbs: 0.00g | Protein: 24.33g
Other sizes: 1 steak, excluding refuse - 360kcal, 1 lb - 1111kcal, 100 g - 245kcal,
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Beef Top Loin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 146kcal | Fat: 4.34g | Carbs: 0.00g | Protein: 25.15g
Other sizes: 1 steak - 258kcal, 1 lb - 780kcal, 100 g - 172kcal,
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Beef Top Loin (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 208kcal | Fat: 11.57g | Carbs: 0.00g | Protein: 24.33g
Other sizes: 1 steak, excluding refuse - 439kcal, 1 lb - 1111kcal, 100 g - 245kcal,
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
Per 100 g - Calories: 227kcal | Fat: 8.58g | Carbs: 0.0g | Protein: 35.07g
Other sizes: 1 piece - 572kcal, 3 oz - 193kcal, 1 lb - 1030kcal,
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Beef Top Round (Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 216kcal | Fat: 7.09g | Carbs: 0.0g | Protein: 35.62g
Other sizes: 1 piece - 577kcal, 3 oz - 184kcal, 1 lb - 980kcal,
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Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 188kcal | Fat: 6.55g | Carbs: 0.0g | Protein: 30.29g
Other sizes: 1 steak - 739kcal, 3 oz - 160kcal, 1 lb - 853kcal,
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Beef Top Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 steak - Calories: 777kcal | Fat: 35.64g | Carbs: 0.00g | Protein: 106.53g
Other sizes: 3 oz - 190kcal, 1 piece - 730kcal, 1 lb - 1016kcal,
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Beef Top Round (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 1 steak - Calories: 568kcal | Fat: 20.36g | Carbs: 0.00g | Protein: 89.66g
Other sizes: 1 oz - 57kcal, 1 lb - 907kcal, 100 g - 200kcal,
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 55kcal | Fat: 1.77g | Carbs: 0.00g | Protein: 9.08g
Other sizes: 1 lb - 875kcal, 100 g - 193kcal,
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Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 218kcal | Fat: 13.39g | Carbs: 0.00g | Protein: 22.78g
Other sizes: 1 piece - 786kcal, 1 lb - 1166kcal, 100 g - 257kcal,
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