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Results for "Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)"
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Cooked Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 52kcal | Fat: 0.69g | Carbs: 9.32g | Protein: 4.91g
Other sizes: 1 serving - 26kcal, 100 g - 32kcal, 1 oz - 9kcal,
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Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen, chopped - Calories: 52kcal | Fat: 0.20g | Carbs: 9.79g | Protein: 5.67g
Other sizes: 1 cup, flowerets - 27kcal, 1 floweret - 3kcal, 1 cup of frozen, NFS - 52kcal,
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Cooked Turnip Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 48kcal | Fat: 0.69g | Carbs: 8.17g | Protein: 5.49g
Other sizes: 1 10 oz frozen package yields - 64kcal, 1 serving - 24kcal, 100 g - 29kcal,
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Cooked String Beans (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 38kcal | Fat: 0.23g | Carbs: 8.64g | Protein: 2.00g
Other sizes: 1 serving - 19kcal, 100 g - 28kcal, 1 oz - 8kcal,
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Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 65kcal | Fat: 0.60g | Carbs: 12.82g | Protein: 5.61g
Other sizes: 1 sprout - 9kcal, 1 serving - 33kcal, 100 g - 42kcal,
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Cooked Corn (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Protein: 4.17g
Other sizes: 1 serving - 66kcal, 1 medium ear - 69kcal, 100 g - 81kcal,
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Cooked Green Peas (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 125kcal | Fat: 0.43g | Carbs: 22.69g | Protein: 8.19g
Other sizes: 1 10 oz frozen package yields - 197kcal, 1 serving - 62kcal, 100 g - 78kcal,
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Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
Per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Protein: 4.15g
Other sizes: 1 small globe - 50kcal, 1 cup of hearts - 84kcal, 1 large globe - 76kcal,
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Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
Per 100 g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g
Other sizes: 1 cup - 175kcal, 1 baby ear - 9kcal, 1 large ear - 122kcal,
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Cooked Mushrooms (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 39kcal | Fat: 0.45g | Carbs: 7.94g | Protein: 2.92g
Other sizes: 1 10 slice serving - 10kcal, 8 caps - 12kcal, 1 medium - 3kcal,
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