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Results for "Tesco Feta and Spinach Pastries"
41 to 50 of 1000
Cooked Spinach with Cheese Sauce (from Frozen)
Per 1 cup - Calories: 178kcal | Fat: 10.98g | Carbs: 12.10g | Protein: 10.62g
Other sizes: 1 serving - 89kcal, 100 g - 89kcal, 1 oz - 25kcal,
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Cinnamon Brown Sugar Toaster Pastries
Per 1 toaster pastry - Calories: 206kcal | Fat: 7.10g | Carbs: 34.05g | Protein: 2.55g
Other sizes: 1 oz - 117kcal, 100 g - 412kcal,
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Spinach Macaroni (Fat Not Added in Cooking)
Per 100 g - Calories: 135kcal | Fat: 0.57g | Carbs: 27.24g | Protein: 4.86g
Other sizes: 1 cup of cooked - 189kcal, 1 cup, dry, yields - 479kcal, 1 oz, dry, yields - 105kcal,
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Spinach Macaroni (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Protein: 6.80g
Other sizes: 1 cup, dry, yields - 596kcal, 1 serving - 235kcal, 1 oz, dry, yields - 131kcal,
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Spinach Noodles (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 192kcal | Fat: 0.82g | Carbs: 38.61g | Protein: 6.90g
Other sizes: 1 oz, dry, yields - 89kcal, 1 serving - 192kcal, 1 cup, dry, yields - 132kcal,
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Cooked Spinach (Fat Not Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal | Fat: 0.49g | Carbs: 7.09g | Protein: 5.60g
Other sizes: 1 serving - 22kcal, 100 g - 23kcal,
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Cooked Spinach with Cheese Sauce (from Fresh)
Per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Protein: 9.38g
Other sizes: 1 serving - 85kcal, 100 g - 85kcal, 1 oz - 24kcal,
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Cooked Spinach (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes: 1 cup of frozen, chopped - 101kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, 1 serving - 50kcal,
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Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
Per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Protein: 29.51g
Other sizes: 1 serving - 310kcal, 100 g - 145kcal, 1 oz - 41kcal,
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Cooked Spinach (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Protein: 5.31g
Other sizes: 1 serving - 21kcal, 100 g - 23kcal, 1 oz - 7kcal,
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