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Results for "Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade) "
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Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 184kcal | Fat: 9.90g | Carbs: 0.00g | Protein: 22.19g
Other sizes: 1 oz - 62kcal, 1 lb - 984kcal, 100 g - 217kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 228kcal | Fat: 13.59g | Carbs: 0.0g | Protein: 24.7g
Other sizes: 1 steak - 440kcal, 1 serving - 194kcal, 1 oz - 65kcal,
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Beef Chuck (Top Blade, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 193kcal | Fat: 10.99g | Carbs: 0.00g | Protein: 21.90g
Other sizes: 1 lb - 1030kcal, 1 oz - 64kcal, 100 g - 227kcal,
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Per 100 g - Calories: 135kcal | Fat: 4.62g | Carbs: 0.0g | Protein: 21.91g
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Beef Top Round (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 221kcal | Fat: 10.95g | Carbs: 0.00g | Protein: 28.54g
Other sizes: 1 piece - 751kcal, 1 lb - 1179kcal, 100 g - 260kcal,
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 181kcal | Fat: 5.52g | Carbs: 0.00g | Protein: 30.70g
Other sizes: 1 piece - 554kcal, 1 lb - 966kcal, 100 g - 213kcal,
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 207kcal | Fat: 5.8g | Carbs: 0.0g | Protein: 36.12g
Other sizes: 1 piece - 540kcal, 3 oz - 176kcal, 1 lb - 939kcal,
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Beef Top Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 250kcal | Fat: 11.61g | Carbs: 0.0g | Protein: 34.09g
Other sizes: 1 piece - 722kcal, 3 oz - 212kcal, 1 lb - 1134kcal,
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Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 680kcal | Fat: 33.43g | Carbs: 0.00g | Protein: 88.45g
Other sizes: 1 oz - 43kcal, 100 g - 150kcal,
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 142kcal | Fat: 6.12g | Carbs: 0.0g | Protein: 20.39g
Other sizes: 1 steak - 349kcal, 1 oz - 40kcal, 1 lb - 644kcal,
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