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Dry Roasted Almonds (with Salt Added)
Per 1 oz (22 whole kernels) - Calories: 169kcal | Fat: 14.98g | Carbs: 5.47g | Protein: 6.26g
Other sizes:
1 cup whole kernels - 824kcal, 1 oz - 169kcal, 100 g - 597kcal, more...
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Almond Chicken
Per 1 cup - Calories: 281kcal | Fat: 14.74g | Carbs: 15.78g | Protein: 21.78g
Other sizes:
1 serving - 281kcal, 1/2 chicken breast with sauce - 148kcal, 100 g - 116kcal, more...
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Oat Bran Roll
Per 1 pan, dinner, or small - Calories: 66kcal | Fat: 1.29g | Carbs: 11.26g | Protein: 2.66g
Other sizes:
1 medium - 85kcal, 1 serving - 85kcal, 1 hamburger, hot dog bun, or large - 101kcal, more...
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Puffed Corn and Oat Cereal
Per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Protein: 1.14g
Other sizes:
1 serving - 87kcal, 1 piece - 2kcal, 100 g - 395kcal, more...
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