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Cooked Broccoli (from Fresh)
Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g
Other sizes:
1 cup, flowerets - 55kcal, 1 floweret - 5kcal, 1 serving - 43kcal, more...
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Cooked Okra (from Fresh)
Per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.34g | Protein: 2.99g
Other sizes:
1 pod - 5kcal, 100 g - 41kcal, 1 oz - 12kcal, more...
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Creamed Onions (from Fresh)
Per 1 cup - Calories: 187kcal | Fat: 9.33g | Carbs: 22.30g | Protein: 5.20g
Other sizes:
1 serving - 93kcal, 100 g - 82kcal, 1 oz - 23kcal, more...
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Creamed Peas (from Fresh)
Per 1 cup - Calories: 273kcal | Fat: 11.69g | Carbs: 31.23g | Protein: 11.44g
Other sizes:
1 serving - 137kcal, 100 g - 112kcal, 1 oz - 32kcal, more...
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1% Fat Milk
Per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Protein: 8.22g
Other sizes:
1 fl oz - 13kcal, 100 g - 42kcal, 100 ml - 43kcal, more...
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Milk with Vegetable Oil
Per 1 cup - Calories: 154kcal | Fat: 8.30g | Carbs: 11.57g | Protein: 8.13g
Other sizes:
1 fl oz - 19kcal, 1 serving - 154kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...
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Whole Evaporated Milk
Per 1 fl oz - Calories: 21kcal | Fat: 1.19g | Carbs: 1.58g | Protein: 1.07g
Other sizes:
1 cup - 168kcal, 100 ml - 71kcal, more...
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Whole Evaporated Milk (Undiluted)
Per 1 cup - Calories: 338kcal | Fat: 19.05g | Carbs: 25.30g | Protein: 17.16g
Other sizes:
1 fl oz - 42kcal, 1 serving, as a drink - 169kcal, 1 serving, if on cereal - 84kcal, more...
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