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Results for "Squash"
61 to 70 of 211
Squash
(Fresh Frozen)
Per 3 oz - Calories: 15kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.00g
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Summer Squash Souffle
Per 1 cup - Calories: 166kcal | Fat: 11.75g | Carbs: 9.49g | Protein: 6.00g
Other sizes: 1 serving - 83kcal, 100 g - 122kcal, 1 oz - 35kcal,
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Summer Squash Casserole with Tomato and Cheese
Per 1 cup - Calories: 150kcal | Fat: 10.74g | Carbs: 9.44g | Protein: 5.82g
Other sizes: 1 serving - 75kcal, 100 g - 69kcal,
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Creamed Summer Squash (from Frozen)
Per 1 cup - Calories: 148kcal | Fat: 8.88g | Carbs: 13.54g | Protein: 4.77g
Other sizes: 1 serving - 73kcal, 100 g - 68kcal, 1 oz - 19kcal,
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Cooked Summer Squash (from Canned, Fat Not Added in Cooking)
Per 1 cup, NFS - Calories: 28kcal | Fat: 0.15g | Carbs: 6.39g | Protein: 1.32g
Other sizes: 1 cup of slices - 28kcal, 1 slice - 1kcal, 1 serving - 14kcal,
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Roasted Pumpkin and Squash Seeds (with Salt Added)
Per 1 oz (85 seeds) - Calories: 126kcal | Fat: 5.50g | Carbs: 15.24g | Protein: 5.26g
Other sizes: 1 cup - 285kcal, 1 oz - 126kcal, 100 g - 446kcal,
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Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Protein: 0.87g
Other sizes: 1 cup cubed, all varieties - 109kcal, 1/2 acorn squash - 84kcal, 1 oz, raw, yields - 7kcal,
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Fresh Butternut Squash
(GreenLine)
Per 1 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 1.00g
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Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked)
Per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Protein: 1.02g
Other sizes: 1 oz - 8kcal, 100 g - 27kcal,
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Indian Squash (Cooked, Boiled) (Navajo)
Per 1 oz - Calories: 5kcal | Fat: 0.04g | Carbs: 0.91g | Protein: 0.09g
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