Summer Squash Casserole with Tomato and Cheese
Common serving sizes
Calories
150
Fat
10.74 g
Carbs
9.44 g
Protein
5.82 g
There are 150 calories in 1 cup of Summer Squash Casserole with Tomato and Cheese.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
10.74g
17%
Saturated Fat
4.015g
20%
Trans Fat
-
Polyunsaturated Fat
1.968g
Monounsaturated Fat
4.038g
Cholesterol
15mg
5%
Sodium
404mg
17%
Total Carbohydrate
9.44g
3%
Dietary Fiber
2.2g
9%
Sugars
5.73g
Protein
5.82g
Vitamin D
-
Calcium
152mg
15%
Iron
1.35mg
7%
Potassium
551mg
16%
Vitamin A
734IU
15%
Vitamin C
23.7mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Casseroles

More Related Foods

Contains these Ingredients

17 g Cheese, processed, American or Cheddar type
118 g Zucchini
4 g Onions
72 g Red tomatoes (canned)
6 g Margarine (regular, 80% fat with salt, stick)