Cooked Summer Squash (from Canned, Fat Not Added in Cooking)
Common serving sizes
Calories
28
Fat
0.151 g
Carbs
6.394 g
Protein
1.318 g
There are 28 calories in 1 cup, NFS of Cooked Summer Squash (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup, NFS
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
6.39g
2%
Dietary Fiber
3g
12%
Sugars
2.57g
Protein
1.32g
Vitamin D
-
Calcium
26mg
3%
Iron
1.53mg
9%
Potassium
207mg
6%
Vitamin A
220IU
4%
Vitamin C
5.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

216 g Crookneck and straightneck summer squash (drained, solid, without salt, cooked, boiled)