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Results for "Tesco Creamed Spinach "
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Spinach Macaroni (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Protein: 6.80g
Other sizes: 1 cup, dry, yields - 596kcal, 1 serving - 235kcal, 1 oz, dry, yields - 131kcal,
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Spinach Noodles (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 192kcal | Fat: 0.82g | Carbs: 38.61g | Protein: 6.90g
Other sizes: 1 oz, dry, yields - 89kcal, 1 serving - 192kcal, 1 cup, dry, yields - 132kcal,
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Cooked Spinach (Fat Not Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal | Fat: 0.49g | Carbs: 7.09g | Protein: 5.60g
Other sizes: 1 serving - 22kcal, 100 g - 23kcal,
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Cooked Spinach with Cheese Sauce (from Fresh)
Per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Protein: 9.38g
Other sizes: 1 serving - 85kcal, 100 g - 85kcal, 1 oz - 24kcal,
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Cooked Spinach (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes: 1 cup of frozen, chopped - 101kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, 1 serving - 50kcal,
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Asparagus Creamed or with Cheese Sauce (from Frozen)
Per 1 cup - Calories: 207kcal | Fat: 14.55g | Carbs: 8.30g | Protein: 12.81g
Other sizes: 1 serving - 104kcal, 100 g - 88kcal, 1 oz - 25kcal,
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Green String Beans Creamed or with Cheese Sauce (from Fresh)
Per 1 cup - Calories: 264kcal | Fat: 17.28g | Carbs: 16.85g | Protein: 12.47g
Other sizes: 1 serving - 132kcal, 100 g - 116kcal, 1 oz - 33kcal,
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Yellow String Beans Creamed or with Cheese Sauce (Canned)
Per 1 cup - Calories: 235kcal | Fat: 16.30g | Carbs: 12.29g | Protein: 11.10g
Other sizes: 1 serving - 117kcal, 100 g - 103kcal, 1 oz - 29kcal,
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Immature Lima Beans Creamed or with Cheese Sauce
Per 1 cup - Calories: 340kcal | Fat: 12.34g | Carbs: 39.49g | Protein: 18.33g
Other sizes: 1 serving - 170kcal, 100 g - 149kcal, 1 oz - 42kcal,
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Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles
Per 1 cup - Calories: 342kcal | Fat: 12.42g | Carbs: 41.04g | Protein: 16.24g
Other sizes: 1 serving - 342kcal, 100 g - 138kcal, 1 oz - 39kcal,
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