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Per 4 oz - Calories: 200kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 24.00g

Per 1 oz of boneless, cooked - Calories: 73kcal | Fat: 3.78g | Carbs: 0g | Protein: 9.15g

Other sizes: 1 serving - 219kcal, 100 g - 258kcal, more...

Per 1/2 cup - Calories: 170kcal | Fat: 10.00g | Carbs: 19.00g | Protein: 3.00g

Per 1 oz - Calories: 46kcal | Fat: 2.35g | Carbs: 0.00g | Protein: 5.70g

Other sizes: 1 lb - 730kcal, 100 g - 161kcal, more...

Per 1/2 cup of cubed - Calories: 46kcal | Fat: 0.07g | Carbs: 11.09g | Protein: 0.91g

Other sizes: 1 yam - 281kcal, 1 oz - 19kcal, 1 lb - 304kcal, more...

Per 3 oz - Calories: 220kcal | Fat: 11.38g | Carbs: 0.00g | Protein: 27.56g

Other sizes: 1 piece of cooked - 717kcal, 1 lb - 1175kcal, 100 g - 259kcal, more...

Per 1 oz - Calories: 37kcal | Fat: 0.88g | Carbs: 0.00g | Protein: 7.26g

Per 1 cup of cubed - Calories: 119kcal | Fat: 0.12g | Carbs: 28.99g | Protein: 2.51g

Other sizes: 1 oz - 23kcal, 1 lb - 372kcal, 100 g - 82kcal, more...

Per 1 medium patty - Calories: 122kcal | Fat: 2.06g | Carbs: 0.00g | Protein: 24.17g

Other sizes: 1 cup of - 192kcal, 1 oz of boneless - 31kcal, 1 serving - 122kcal, more...

Per 1 oz - Calories: 63kcal | Fat: 4.52g | Carbs: 0.00g | Protein: 5.29g

Other sizes: 1 lb - 1012kcal, 100 g - 223kcal, more...