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Results for "Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)"
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Beef Top Sirloin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 62kcal | Fat: 2.99g | Carbs: 0.00g | Protein: 8.23g
Other sizes: 1 steak - 861kcal, 1 lb - 993kcal, 100 g - 219kcal,
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Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz - Calories: 156kcal | Fat: 4.92g | Carbs: 0.00g | Protein: 25.97g
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Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Pan-Fried)
Per 3 oz - Calories: 266kcal | Fat: 17.90g | Carbs: 0.00g | Protein: 24.45g
Other sizes: 1 piece - 961kcal, 1 lb - 1420kcal, 100 g - 313kcal,
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Beef Top Round (Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 53kcal | Fat: 2.99g | Carbs: 0.00g | Protein: 6.18g
Other sizes: 1 lb - 853kcal, 100 g - 188kcal,
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Beef Top Round (Trimmed to 1/8" Fat, Cooked, Braised)
Per 3 oz - Calories: 202kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 29.19g
Other sizes: 1 piece - 681kcal, 1 lb - 1080kcal, 100 g - 238kcal,
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Beef Top Round (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 48kcal | Fat: 2.32g | Carbs: 0.00g | Protein: 6.22g
Other sizes: 1 lb - 762kcal, 100 g - 168kcal,
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Beef Top Loin (Trimmed to 1/8" Fat, Cooked, Broiled)
Per 3 oz - Calories: 224kcal | Fat: 14.26g | Carbs: 0.00g | Protein: 22.47g
Other sizes: 1 lb - 1198kcal, 100 g - 264kcal,
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Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Per 100 g - Calories: 149kcal | Fat: 7.48g | Carbs: 0.0g | Protein: 19.07g
Other sizes: 1 lb - 676kcal, 1 oz - 42kcal,
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 1 roast - Calories: 979kcal | Fat: 38.02g | Carbs: 0.00g | Protein: 148.62g
Other sizes: 1 oz - 51kcal, 1 lb - 812kcal, 100 g - 179kcal,
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Beef Top Round (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 47kcal | Fat: 2.25g | Carbs: 0.00g | Protein: 6.25g
Other sizes: 1 lb - 753kcal, 100 g - 166kcal,
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