Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Common serving sizes
Calories
676
Fat
33.93 g
Carbs
0 g
Protein
86.5 g
There are 676 calories in 1 pound of Beef Chuck (Top Blade, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size: 1 lb
 
Amount Per Serving
Calories from Fat 305
Calories 676
 
% Daily Values*
Total Fat 33.93g 52%
  Saturated Fat 10.805g 54%
  Polyunsaturated Fat 1.524g  
  Monounsaturated Fat 14.756g  
Cholesterol 272mg 91%
Sodium 268mg 11%
Potassium 1483mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 86.5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 55%

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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