Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Common serving sizes
Calories
676
Fat
33.93 g
Carbs
0 g
Protein
86.5 g
There are 676 calories in 1 pound of Beef Chuck (Top Blade, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
676
 
% Daily Values*
Total Fat
33.93g
52%
Saturated Fat
10.805g
54%
Trans Fat
-
Polyunsaturated Fat
1.524g
Monounsaturated Fat
14.756g
Cholesterol
272mg
91%
Sodium
268mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
86.5g
Vitamin D
-
Calcium
23mg
2%
Iron
9.89mg
55%
Potassium
1483mg
42%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Common serving sizes

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