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Results for "Blackened Tenders"
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Blackened Tenders
(Popeyes Chicken & Biscuits)
Per 5 tenders - Calories: 280kcal | Fat: 3.00g | Carbs: 3.00g | Protein: 43.00g
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Breaded Chicken Patty, Fillet or Tenders
Per 1 patty - Calories: 226kcal | Fat: 14.30g | Carbs: 12.40g | Protein: 11.85g
Other sizes: 1 serving - 252kcal, 1 Tyson fillet - 238kcal, 1 fillet, NFS - 300kcal,
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Chicken Tenders
Per 1 piece - Calories: 88kcal | Fat: 5.32g | Carbs: 5.06g | Protein: 4.93g
Other sizes: 1 oz - 83kcal, 100 g - 293kcal,
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Blackened Chicken Tender Alfredo with Fettuccini
(Schwan's)
Per 1 cup - Calories: 360kcal | Fat: 17.00g | Carbs: 34.00g | Protein: 17.00g
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat)
Per 100 g - Calories: 144kcal | Fat: 6.22g | Carbs: 0.0g | Protein: 20.54g
Other sizes: 1 medallion - 59kcal, 1 oz - 41kcal,
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 40kcal | Fat: 1.64g | Carbs: 0.00g | Protein: 5.93g
Other sizes: 1 medallion - 62kcal, 1 lb - 644kcal, 100 g - 142kcal,
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Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 32kcal | Fat: 0.99g | Carbs: 0.00g | Protein: 5.39g
Other sizes: 1 lb - 513kcal, 100 g - 113kcal,
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.0g | Protein: 20.51g
Other sizes: 1 medallion - 58kcal, 1 oz - 41kcal, 1 lb - 658kcal,
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 181kcal | Fat: 7.68g | Carbs: 0.0g | Protein: 26.07g
Other sizes: 1 medallion - 54kcal, 1 serving - 154kcal, 1 oz - 51kcal,
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 medallion - Calories: 58kcal | Fat: 2.19g | Carbs: 0.00g | Protein: 8.99g
Other sizes: 1 serving - 145kcal, 1 oz - 48kcal, 1 lb - 776kcal,
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