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Per 1 cup - Calories: 188kcal | Fat: 7.14g | Carbs: 22.30g | Protein: 8.98g

Other sizes: 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 335kcal | Fat: 14.05g | Carbs: 38.08g | Protein: 14.22g

Other sizes: 1 piece - 51kcal, 1 serving - 335kcal, 100 g - 134kcal, more...

Per 1 cup - Calories: 355kcal | Fat: 15.93g | Carbs: 35.05g | Protein: 17.55g

Other sizes: 1 piece - 50kcal, 1 serving - 355kcal, 100 g - 142kcal, more...

Per 1 knish - Calories: 205kcal | Fat: 11.54g | Carbs: 18.68g | Protein: 6.36g

Other sizes: 1 serving - 205kcal, 100 g - 342kcal, 1 oz - 97kcal, more...

Per 1 medium - Calories: 288kcal | Fat: 11.09g | Carbs: 38.90g | Protein: 9.54g

Other sizes: 1 small - 229kcal, 1 large - 498kcal, 100 g - 139kcal, more...

Per 1 cup - Calories: 234kcal | Fat: 5.44g | Carbs: 40.20g | Protein: 5.98g

Other sizes: 1 piece - 24kcal, 1 serving - 202kcal, 1 can - 404kcal, more...

Per 1 Skin from small - Calories: 87kcal | Fat: 3.57g | Carbs: 11.79g | Protein: 2.23g

Other sizes: 1 Skin from medium - 116kcal, 1 Skin from large - 174kcal, 1 Skin from long type - 195kcal, more...

Per 1 shell - Calories: 138kcal | Fat: 5.93g | Carbs: 13.01g | Protein: 7.96g

Other sizes: 100 g - 162kcal, 1 oz - 46kcal, more...

Per 1 manicotti - Calories: 229kcal | Fat: 10.18g | Carbs: 21.51g | Protein: 12.74g

Other sizes: 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 333kcal | Fat: 18.30g | Carbs: 29.58g | Protein: 12.07g

Other sizes: 1 serving - 333kcal, 100 g - 197kcal, 1 oz - 56kcal, more...