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Boiled Ripe Plantain
Per 100 g - Calories: 115kcal | Fat: 0.18g | Carbs: 30.96g | Protein: 0.78g
Other sizes:
1 small - 239kcal, 1 medium - 276kcal, 1 serving - 276kcal, more...
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Plantains
Per 100 g - Calories: 122kcal | Fat: 0.37g | Carbs: 31.89g | Protein: 1.3g
Other sizes:
1 cup of sliced - 181kcal, 1 medium - 218kcal, 1 oz - 35kcal, more...
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Ripe Red Banana (Guineo Morado)
Per 1 fruit - Calories: 93kcal | Fat: 0.34g | Carbs: 23.75g | Protein: 1.13g
Other sizes:
1 cup of sliced - 134kcal, 1 serving - 93kcal, 100 g - 89kcal, more...
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Plantains (Cooked)
Per 100 g - Calories: 116kcal | Fat: 0.18g | Carbs: 31.15g | Protein: 0.79g
Other sizes:
1 cup of mashed - 232kcal, 1 cup slices - 179kcal, 1 oz - 33kcal, more...
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