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White Sauce
Per 1 cup - Calories: 362kcal | Fat: 26.17g | Carbs: 23.00g | Protein: 9.30g
Other sizes:
1 serving - 45kcal, 100 g - 145kcal, 1 oz - 41kcal, more...
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Clams
Per 1 small - Calories: 7kcal | Fat: 0.09g | Carbs: 0.23g | Protein: 1.15g
Other sizes:
1 cup with liquid and clams - 168kcal, 1 lb, with shell, yield after shell removed - 50kcal, 1 large - 15kcal, more...
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Cooked Clams
Per 1 oz, without shell of - Calories: 50kcal | Fat: 2.25g | Carbs: 3.10g | Protein: 4.16g
Other sizes:
1 cup - 270kcal, 1 serving - 153kcal, 1 cup, strips - 194kcal, more...
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White Clam Sauce
Per 1 cup - Calories: 598kcal | Fat: 42.58g | Carbs: 9.67g | Protein: 42.41g
Other sizes:
1 serving - 448kcal, 100 g - 249kcal, 1 oz - 71kcal, more...
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Baked or Broiled Clams
Per 1 cup - Calories: 207kcal | Fat: 10.29g | Carbs: 4.73g | Protein: 22.43g
Other sizes:
1 oz, without shell of - 39kcal, 1 serving - 117kcal, 1 small - 14kcal, more...
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Canned Clams
Per 1 oz - Calories: 26kcal | Fat: 0.34g | Carbs: 0.91g | Protein: 4.52g
Other sizes:
1 cup, solids only - 147kcal, 1 serving - 74kcal, 100 g - 92kcal, more...
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Clams Casino
Per 1 clam - Calories: 34kcal | Fat: 1.46g | Carbs: 2.87g | Protein: 2.39g
Other sizes:
1 serving - 103kcal, 100 g - 114kcal, more...
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Wine Spritzer
Per 1 drink - Calories: 73kcal | Fat: 0g | Carbs: 2.38g | Protein: 0.06g
Other sizes:
1 fl oz - 14kcal, 1 serving - 73kcal, 100 g - 50kcal, more...
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Chardonnay Wine
Per 1 5 fl oz serving - Calories: 122kcal | Fat: 0.00g | Carbs: 3.43g | Protein: 0.10g
Other sizes:
1 glass - 85kcal, 1 fl oz - 24kcal, 1/2 bottle - 305kcal, more...
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