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Results for "Cooked Poke Greens (Fat Added in Cooking)"
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Cooked Poke Greens (Fat Added in Cooking)
Per 1 cup - Calories: 62kcal | Fat: 4.10g | Carbs: 4.88g | Protein: 3.57g
Other sizes: 1 serving - 31kcal, 100 g - 39kcal, 1 oz - 11kcal,
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Cooked Poke Greens (Fat Not Added in Cooking)
Per 1 cup - Calories: 31kcal | Fat: 0.62g | Carbs: 4.77g | Protein: 3.55g
Other sizes: 1 serving - 16kcal, 100 g - 20kcal, 1 oz - 6kcal,
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Poke Greens
Per 1 cup - Calories: 62kcal | Fat: 4.10g | Carbs: 4.88g | Protein: 3.57g
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Cooked Turnip Greens (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 70kcal | Fat: 4.59g | Carbs: 7.24g | Protein: 1.87g
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Cooked Mustard Greens (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 57kcal | Fat: 4.29g | Carbs: 3.22g | Protein: 3.38g
Other sizes: 1 serving - 29kcal, 100 g - 37kcal,
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Cooked Dandelion Greens (Fat Added in Cooking)
Per 1 cup of chopped - Calories: 67kcal | Fat: 4.31g | Carbs: 6.78g | Protein: 2.09g
Other sizes: 1 serving - 34kcal, 100 g - 61kcal, 1 oz - 17kcal,
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Cooked Greens (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 43kcal | Fat: 0.56g | Carbs: 8.35g | Protein: 2.96g
Other sizes: 1 serving - 21kcal, 100 g - 25kcal, 1 oz - 7kcal,
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Cooked Greens (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g
Other sizes: 1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal,
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Cooked Greens (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 85kcal | Fat: 4.53g | Carbs: 9.43g | Protein: 4.91g
Other sizes: 1 serving - 42kcal, 100 g - 51kcal, 1 oz - 14kcal,
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Cooked Mustard Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 28kcal | Fat: 0.37g | Carbs: 4.64g | Protein: 3.39g
Other sizes: 1 10 oz frozen package yields - 40kcal, 1 serving - 14kcal, 100 g - 19kcal,
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