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Spaghetti Bolognese
Per 1 cup - Calories: 364kcal | Fat: 12.73g | Carbs: 45.28g | Protein: 17.73g
Other sizes:
1 serving - 364kcal, 100 g - 146kcal, 1 oz - 41kcal, more...
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Turkey Bolognese
Per 1 cup - Calories: 256kcal | Fat: 13.76g | Carbs: 17.91g | Protein: 17.63g
Other sizes:
1 serving - 128kcal, 100 g - 107kcal, 1 oz - 30kcal, more...
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Zucchini Bolognese
Per 1 cup - Calories: 223kcal | Fat: 13.01g | Carbs: 15.06g | Protein: 13.42g
Other sizes:
1 serving - 223kcal, 100 g - 89kcal, more...
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Spicy Salmon Rolls
Per 1 roll - Calories: 189kcal | Fat: 2.27g | Carbs: 32.42g | Protein: 8.94g
Other sizes:
1 piece - 47kcal, 1 serving - 189kcal, 100 g - 158kcal, more...
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Spicy Tuna Rolls
Per 1 roll - Calories: 201kcal | Fat: 2.85g | Carbs: 32.05g | Protein: 10.83g
Other sizes:
1 piece - 50kcal, 1 serving - 201kcal, 100 g - 168kcal, more...
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Extra Lean Ground Beef
Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g
Other sizes:
1 oz of raw - 60kcal, 1 cup of cooked - 305kcal, 1 serving - 238kcal, more...
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Extra Virgin Olive Oil
Per 1 tbsp - Calories: 119kcal | Fat: 13.50g | Carbs: 0.00g | Protein: 0.00g
Other sizes:
100 g - 884kcal, 1 tsp - 40kcal, more...
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Extra Lean Sliced Deli Turkey Ham
Per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Protein: 4.12g
Other sizes:
1 medium slice, prepackaged - 50kcal, 1 thick slice of prepackaged - 74kcal, 1 deli slice - 33kcal, more...
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Extra Lean Deli Sliced Ham
Per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Protein: 4.84g
Other sizes:
1 serving - 31kcal, 100 g - 110kcal, 1 oz - 31kcal, more...
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