Food Search

Per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Protein: 22.78g

Other sizes: 1 cup, with hulls, edible yield - 262kcal, 1 cup - 821kcal, 1 oz - 162kcal, more...

Per 1 tbsp - Calories: 50kcal | Fat: 4.90g | Carbs: 0.94g | Protein: 1.64g

Other sizes: 1 cup - 946kcal, 1 tsp - 17kcal, 1 oz - 179kcal, more...

Per 1 oz - Calories: 147kcal | Fat: 10.90g | Carbs: 9.72g | Protein: 4.59g

Per 1 tbsp - Calories: 89kcal | Fat: 8.06g | Carbs: 3.18g | Protein: 2.55g

Other sizes: 1 serving - 89kcal, 100 g - 595kcal, 1 tsp - 30kcal, more...

Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g

Other sizes: 1 cup - 747kcal, 1 oz hulled - 153kcal, 1 oz - 153kcal, more...

Per 100 g - Calories: 462kcal | Fat: 29.4g | Carbs: 44.9g | Protein: 13.8g

Other sizes: 1 cup - 693kcal, 1 oz - 131kcal, more...

Per 1 cup - Calories: 96kcal | Fat: 0.35g | Carbs: 24.76g | Protein: 1.22g

Other sizes: 1 serving - 48kcal, 100 g - 55kcal, 1 oz - 16kcal, more...

Per 100 g - Calories: 506kcal | Fat: 36.29g | Carbs: 21.9g | Protein: 32.59g

Other sizes: 1 cup - 754kcal, 1 tbsp - 51kcal, 1 oz - 143kcal, more...

Per 100 g - Calories: 462kcal | Fat: 29.4g | Carbs: 44.9g | Protein: 13.8g

Other sizes: 1 cup - 693kcal, 1 oz - 131kcal, more...

Per 1 cup - Calories: 570kcal | Fat: 23.94g | Carbs: 91.84g | Protein: 8.82g

Other sizes: 1 oz - 115kcal, 100 g - 407kcal, more...