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Results for "Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade) "
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Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 74kcal | Fat: 5.93g | Carbs: 0.00g | Protein: 4.76g
Other sizes: 1 chop, excluding refuse - 346kcal, 1 lb - 1179kcal, 100 g - 260kcal,
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Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 69kcal | Fat: 5.37g | Carbs: 0.00g | Protein: 4.87g
Other sizes: 1 steak, excluding refuse - 205kcal, 1 lb - 1107kcal, 100 g - 244kcal,
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Lamb Shoulder
Per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Protein: 22.42g
Other sizes: 1 thin slice - 39kcal, 1 medium slice - 77kcal, 1 oz of boneless, cooked - 78kcal,
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 75kcal | Fat: 6.08g | Carbs: 0.00g | Protein: 4.70g
Other sizes: 1 lb - 1198kcal, 100 g - 264kcal,
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Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 200kcal | Fat: 9.02g | Carbs: 0.0g | Protein: 27.71g
Other sizes: 3 oz - 170kcal, 1 chop, excluding refuse - 148kcal, 1 lb - 907kcal,
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Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 286kcal | Fat: 19.25g | Carbs: 0.00g | Protein: 26.44g
Other sizes: 1 steak, excluding refuse - 152kcal, 1 lb - 1529kcal, 100 g - 337kcal,
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Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 73kcal | Fat: 5.91g | Carbs: 0.00g | Protein: 4.71g
Other sizes: 1 lb - 1175kcal, 100 g - 259kcal,
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Australian Lamb Shoulder Arm (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 69kcal | Fat: 5.36g | Carbs: 0.00g | Protein: 4.84g
Other sizes: 1 lb - 1102kcal, 100 g - 243kcal,
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade)
Per 100 g - Calories: 244kcal | Fat: 18.96g | Carbs: 0.0g | Protein: 17.07g
Other sizes: 1 oz - 69kcal, 1 lb - 1107kcal,
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 1 piece - Calories: 720kcal | Fat: 50.20g | Carbs: 0.00g | Protein: 62.75g
Other sizes: 3 oz - 287kcal, 1 lb - 1533kcal, 100 g - 338kcal,
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