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Pot Roast
Per 1 cup - Calories: 297kcal | Fat: 15.09g | Carbs: 14.14g | Protein: 23.98g
Other sizes:
1 serving - 297kcal, 100 g - 119kcal, 1 oz - 34kcal, more...
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Protein Smoothie
Per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Protein: 38.07g
Other sizes:
1 serving - 177kcal, 1 fl oz - 44kcal, 100 g - 144kcal, more...
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Meatless Spinach Quiche
Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g
Other sizes:
1 individual quiche - 270kcal, 1 cup - 382kcal, 1 serving - 342kcal, more...
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Cooked Spinach (from Frozen)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal, 1 serving - 50kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, more...
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Protein Cookie
Per 1 medium - Calories: 192kcal | Fat: 8.98g | Carbs: 18.20g | Protein: 11.17g
Other sizes:
1 serving - 192kcal, 100 g - 320kcal, 1 oz - 91kcal, more...
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Protein Brownie
Per 1 piece - Calories: 160kcal | Fat: 6.64g | Carbs: 14.57g | Protein: 13.65g
Other sizes:
1 serving - 160kcal, 100 g - 213kcal, more...
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Protein Pudding
Per 1 cup - Calories: 202kcal | Fat: 3.15g | Carbs: 14.80g | Protein: 27.92g
Other sizes:
100 g - 92kcal, 1 oz - 26kcal, more...
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Protein Donut
Per 1 donut - Calories: 194kcal | Fat: 4.89g | Carbs: 20.28g | Protein: 19.38g
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Pot Sticker
Per 1 pot sticker - Calories: 77kcal | Fat: 2.99g | Carbs: 7.50g | Protein: 4.55g
Other sizes:
1 wonton - 49kcal, 1 serving - 195kcal, 100 g - 256kcal, more...
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