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Olives
Per 100 g - Calories: 117kcal | Fat: 11.27g | Carbs: 5.4g | Protein: 0.92g
Other sizes:
1 cup of whole - 172kcal, 1 cup of sliced or chopped - 156kcal, 1 serving - 27kcal, more...
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Stuffed Green Olives
Per 1 10 small serving - Calories: 44kcal | Fat: 4.49g | Carbs: 1.37g | Protein: 0.35g
Other sizes:
1 cup - 188kcal, 1 10 large serving - 59kcal, 1 10 medium serving - 51kcal, more...
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Green Olives
Per 1 10 small serving - Calories: 42kcal | Fat: 4.44g | Carbs: 1.11g | Protein: 0.30g
Other sizes:
1 10 giant serving - 96kcal, 1 10 large serving - 57kcal, 1 serving - 29kcal, more...
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Greek Olives
Per 1 olive - Calories: 16kcal | Fat: 1.43g | Carbs: 0.91g | Protein: 0.13g
Other sizes:
1 cup of sliced - 142kcal, 1 cup of whole - 154kcal, 1 serving - 24kcal, more...
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Black Olives
Per 1 10 small serving - Calories: 36kcal | Fat: 3.24g | Carbs: 2.06g | Protein: 0.30g
Other sizes:
1 10 medium serving - 42kcal, 1 cup of sliced - 142kcal, 1 10 extra large serving - 58kcal, more...
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Fresh Ham
Per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Protein: 11.22g
Other sizes:
1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 oz, with bone of cooked - 63kcal, more...
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Broiled Tomatoes (from Fresh)
Per 1 medium - Calories: 23kcal | Fat: 0.26g | Carbs: 5.14g | Protein: 1.16g
Other sizes:
1 cup - 53kcal, 1 cherry - 3kcal, 1 large - 34kcal, more...
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Cooked Asparagus (from Fresh)
Per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Protein: 0.37g
Other sizes:
1 cup - 72kcal, 1 small spear - 5kcal, 1 large spear - 8kcal, more...
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Cooked Beets (from Fresh)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes:
1 cup of shredded - 122kcal, 1 whole, fresh - 32kcal, 1 cup of diced - 99kcal, more...
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