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Quinoa Salad
Per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Protein: 10.98g
Other sizes:
1 serving - 186kcal, 100 g - 155kcal, 1 oz - 44kcal, more...
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Quinoa (Cooked)
Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g
Other sizes:
1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...
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Red Sour Cherries
Per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Protein: 1.0g
Other sizes:
1 cup, NFS - 52kcal, 1 cup, with pits, yields - 52kcal, 1 oz, with pits, yields - 13kcal, more...
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Red Velvet Cupcake
Per 1 cupcake - Calories: 240kcal | Fat: 11.35g | Carbs: 30.50g | Protein: 4.37g
Other sizes:
100 g - 369kcal, 1 oz - 105kcal, more...
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Cooked Dry Red Kidney Beans
Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g
Other sizes:
1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 oz dry, yield after cooking - 131kcal, more...
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Red and White Currants
Per 100 g - Calories: 56kcal | Fat: 0.2g | Carbs: 13.8g | Protein: 1.4g
Other sizes:
1 cup - 63kcal, 1 oz - 16kcal, more...
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White Flour
Per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Protein: 10.33g
Other sizes:
1 cup - 455kcal, 1 oz - 103kcal, 1 tbsp - 28kcal, more...
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Red Beans and Rice
Per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Protein: 8.33g
Other sizes:
1 serving - 188kcal, 100 g - 112kcal, 1 oz - 32kcal, more...
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