Milkfish Calories and Nutritional Information

Results for "Milkfish "

1 to 7 of 7
Milkfish (Cooked, Dry Heat) Per 100 g - Calories: 190kcal \| Fat: 8.63g \| Carbs: 0.0g \| Protein: 26.32g Other sizes: 3 oz - 162kcal, 1 lb - 862kcal, more... Similar
Milkfish Per 100 g - Calories: 148kcal \| Fat: 6.73g \| Carbs: 0.0g \| Protein: 20.53g Similar
Dried Salted Herring Per 1 oz of boneless - Calories: 114kcal \| Fat: 6.49g \| Carbs: 0.00g \| Protein: 12.90g Other sizes: 1 fillet - 161kcal, 1 serving - 113kcal, 100 g - 402kcal, more... Similar
Fried Floured or Breaded Herring Per 1 oz of boneless (yield after cooking) - Calories: 85kcal \| Fat: 5.21g \| Carbs: 3.42g \| Protein: 5.65g Other sizes: 1 oz of boneless - 89kcal, 1 cubic inch of boneless - 53kcal, 1 cubic inch, with bone of - 34kcal, more... Similar
Baked or Broiled Herring Per 1 oz of boneless (yield after cooking) - Calories: 56kcal \| Fat: 3.62g \| Carbs: 0.14g \| Protein: 5.32g Other sizes: 1 oz of boneless - 69kcal, 1 cubic inch, with bone of - 27kcal, 1 oz, with bone of (yield after bone removed) - 46kcal, more... Similar
Cooked Herring Per 100 g - Calories: 262kcal \| Fat: 18.0g \| Carbs: 9.64g \| Protein: 14.19g Other sizes: 1 oz of boneless (yield after cooking) - 60kcal, 1 oz of boneless - 74kcal, 1 oz, with bone of (yield after bone removed) - 50kcal, more... Similar
Herring Per 100 g - Calories: 158kcal \| Fat: 9.04g \| Carbs: 0.0g \| Protein: 17.96g Other sizes: 1 oz of boneless - 45kcal, 1 serving - 134kcal, more... Similar

1 to 7 of 7
Milkfish (Cooked, Dry Heat) Per 100 g - Calories: 190kcal \| Fat: 8.63g \| Carbs: 0.0g \| Protein: 26.32g Other sizes: 3 oz - 162kcal, 1 lb - 862kcal, more... Similar
Milkfish Per 100 g - Calories: 148kcal \| Fat: 6.73g \| Carbs: 0.0g \| Protein: 20.53g Similar
Dried Salted Herring Per 1 oz of boneless - Calories: 114kcal \| Fat: 6.49g \| Carbs: 0.00g \| Protein: 12.90g Other sizes: 1 fillet - 161kcal, 1 serving - 113kcal, 100 g - 402kcal, more... Similar
Fried Floured or Breaded Herring Per 1 oz of boneless (yield after cooking) - Calories: 85kcal \| Fat: 5.21g \| Carbs: 3.42g \| Protein: 5.65g Other sizes: 1 oz of boneless - 89kcal, 1 cubic inch of boneless - 53kcal, 1 cubic inch, with bone of - 34kcal, more... Similar
Baked or Broiled Herring Per 1 oz of boneless (yield after cooking) - Calories: 56kcal \| Fat: 3.62g \| Carbs: 0.14g \| Protein: 5.32g Other sizes: 1 oz of boneless - 69kcal, 1 cubic inch, with bone of - 27kcal, 1 oz, with bone of (yield after bone removed) - 46kcal, more... Similar
Cooked Herring Per 100 g - Calories: 262kcal \| Fat: 18.0g \| Carbs: 9.64g \| Protein: 14.19g Other sizes: 1 oz of boneless (yield after cooking) - 60kcal, 1 oz of boneless - 74kcal, 1 oz, with bone of (yield after bone removed) - 50kcal, more... Similar
Herring Per 100 g - Calories: 158kcal \| Fat: 9.04g \| Carbs: 0.0g \| Protein: 17.96g Other sizes: 1 oz of boneless - 45kcal, 1 serving - 134kcal, more... Similar