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Per 1/4 cup - Calories: 200kcal | Fat: 17.00g | Carbs: 7.00g | Protein: 7.00g

Per 1/4 cup - Calories: 160kcal | Fat: 13.00g | Carbs: 9.00g | Protein: 4.00g

Per 8 fl oz - Calories: 100kcal | Fat: 3.50g | Carbs: 16.00g | Protein: 1.00g

Per 2 cups - Calories: 140kcal | Fat: 8.00g | Carbs: 16.00g | Protein: 2.00g

Per 1 oz - Calories: 169kcal | Fat: 14.98g | Carbs: 5.47g | Protein: 6.26g

Other sizes: 1 cup - 824kcal, 1 serving - 167kcal, 100 g - 597kcal, more...

Per 1 breast - Calories: 466kcal | Fat: 15.33g | Carbs: 16.11g | Protein: 61.53g

Other sizes: 1 serving - 466kcal, 100 g - 222kcal, 1 oz - 63kcal, more...

Per 1 cup - Calories: 24kcal | Fat: 0.23g | Carbs: 5.46g | Protein: 1.13g

Other sizes: 1 serving - 6kcal, 100 g - 20kcal, 1 oz - 6kcal, more...

Per 1 oz - Calories: 164kcal | Fat: 14.36g | Carbs: 5.60g | Protein: 6.03g

Other sizes: 1 cup - 815kcal, 1 serving - 162kcal, 100 g - 578kcal, more...

Per 1 almond - Calories: 7kcal | Fat: 0.61g | Carbs: 0.24g | Protein: 0.26g

Other sizes: 1 serving - 162kcal, 100 g - 578kcal, 1 oz - 164kcal, more...

Per 1 oz - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Protein: 6.02g

Other sizes: 1 cup - 953kcal, 1 serving - 170kcal, 100 g - 607kcal, more...