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Fried Floured or Breaded Herring
Per 1 oz of boneless (yield after cooking) - Calories: 85kcal | Fat: 5.21g | Carbs: 3.42g | Protein: 5.65g
Other sizes:
1 oz of boneless - 89kcal, 1 cubic inch of boneless - 53kcal, 1 cubic inch, with bone of - 34kcal, more...
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Cooked Herring
Per 100 g - Calories: 262kcal | Fat: 18.0g | Carbs: 9.64g | Protein: 14.19g
Other sizes:
1 oz of boneless (yield after cooking) - 60kcal, 1 oz of boneless - 74kcal, 1 oz, with bone of (yield after bone removed) - 50kcal, more...
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Dried Salted Herring
Per 1 oz of boneless - Calories: 114kcal | Fat: 6.49g | Carbs: 0.00g | Protein: 12.90g
Other sizes:
1 fillet - 161kcal, 1 serving - 113kcal, 100 g - 402kcal, more...
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Vegetarian Fillets
Per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Protein: 19.55g
Other sizes:
1 oz - 82kcal, 100 g - 290kcal, more...
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Herring Fish Oil
Per 1 tbsp - Calories: 123kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 0.00g
Other sizes:
1 cup - 1966kcal, 1 tsp serving - 41kcal, 1 oz - 256kcal, more...
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Atlantic Herring
Per 1 oz of boneless - Calories: 45kcal | Fat: 2.56g | Carbs: 0.00g | Protein: 5.09g
Other sizes:
1 fillet - 291kcal, 3 oz - 134kcal, 1 lb - 717kcal, more...
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Pickled Atlantic Herring
Per 1 cup - Calories: 367kcal | Fat: 25.20g | Carbs: 13.50g | Protein: 19.87g
Other sizes:
1 oz of boneless - 74kcal, 1 piece - 39kcal, 1 oz - 74kcal, more...
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Kippered Atlantic Herring
Per 1 oz of boneless - Calories: 62kcal | Fat: 3.51g | Carbs: 0.00g | Protein: 6.97g
Other sizes:
1 cubic inch of boneless - 37kcal, 1 fillet, large - 141kcal, 1 fillet, medium - 87kcal, more...
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