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Cooked Calabaza (Spanish Pumpkin)
Per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.06g | Protein: 1.10g
Other sizes:
1 cup of cubed - 56kcal, 1 cup of mashed - 78kcal, 1 oz - 10kcal, more...
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Cooked Pumpkin
Per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Protein: 1.08g
Other sizes:
1 cup of mashed - 115kcal, 1 serving - 58kcal, 1 oz - 13kcal, more...
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Pumpkin Cake with Icing
Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 270kcal | Fat: 9.15g | Carbs: 45.07g | Protein: 2.27g
Other sizes:
1 piece (1/12 of 2-layer, 8" or 9" dia) - 448kcal, 1 cup - 465kcal, 1 cubic inch - 28kcal, more...
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