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Per 1 fillet - Calories: 60kcal | Fat: 1.00g | Carbs: 6.00g | Protein: 9.00g

Per 1 oz of boneless - Calories: 55kcal | Fat: 2.56g | Carbs: 2.08g | Protein: 5.63g

Other sizes: 1 oz of boneless (yield after cooking) - 49kcal, 100 g - 195kcal, more...

Per 1 medium patty - Calories: 211kcal | Fat: 12.66g | Carbs: 6.68g | Protein: 16.44g

Other sizes: 1 small patty - 171kcal, 1 large patty - 283kcal, 1 oz of cooked - 75kcal, more...

Per 3 strips - Calories: 100kcal | Fat: 5.70g | Carbs: 6.76g | Protein: 6.11g

Other sizes: 1 cup of diced - 386kcal, 1 serving - 300kcal, 100 g - 286kcal, more...

Per 100 g - Calories: 197kcal | Fat: 8.43g | Carbs: 11.56g | Protein: 17.60g

Other sizes: 1 oz of - 56kcal, 1 cup of - 296kcal, 1 piece - 19kcal, more...

Per 100 g - Calories: 150kcal | Fat: 9.57g | Carbs: 9.21g | Protein: 7.81g

Per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Protein: 19.55g

Other sizes: 1 oz - 82kcal, 100 g - 290kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 67kcal | Fat: 3.97g | Carbs: 1.18g | Protein: 6.18g

Other sizes: 1 oz of boneless - 71kcal, 1 oz, with bone of (yield after cooking, bone removed) - 45kcal, 1 oz, with bone of (yield after bone removed) - 47kcal, more...

Per 100 g - Calories: 279kcal | Fat: 15.77g | Carbs: 12.33g | Protein: 20.77g

Other sizes: 1 oz of boneless (yield after cooking) - 75kcal, 1 oz of boneless - 79kcal, 1 cubic inch, with bone of - 31kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.01g | Carbs: 3.93g | Protein: 6.01g

Other sizes: 1 oz of boneless - 81kcal, 1 oz, with bone of (yield after bone removed) - 54kcal, 1 oz, with bone of (yield after cooking, bone removed) - 51kcal, more...