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Flour Taco Shell
Per 1 regular 7" dia - Calories: 169kcal | Fat: 9.38g | Carbs: 18.00g | Protein: 2.91g
Other sizes:
1 large 10" dia - 278kcal, 1 surface inch - 4kcal, 100 g - 497kcal, more...
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Pie Shell
Per 1 pie shell - Calories: 884kcal | Fat: 56.42g | Carbs: 85.31g | Protein: 7.57g
Other sizes:
1 tart shell - 149kcal, 1 serving - 113kcal, 100 g - 514kcal, more...
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Peanuts in Shell (Shell Not Eaten)
Per 1 cup, in shell, edible yield - Calories: 305kcal | Fat: 26.78g | Carbs: 7.78g | Protein: 14.30g
Other sizes:
1 cup of shelled - 863kcal, 1 oz, in shell, edible yield - 126kcal, 1 oz, shelled - 170kcal, more...
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Steamed Hard Shell Crab
Per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Protein: 23.64g
Other sizes:
1 Pacific - 114kcal, 1 crab - 53kcal, 1 medium blue - 48kcal, more...
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Corn Taco Shell
Per 1 large - Calories: 98kcal | Fat: 4.75g | Carbs: 13.10g | Protein: 1.51g
Other sizes:
1 miniature - 23kcal, 1 serving - 62kcal, 1 medium - 62kcal, more...
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Chocolate Wafer Pie Shell
Per 1 tart shell - Calories: 111kcal | Fat: 6.84g | Carbs: 11.97g | Protein: 1.12g
Other sizes:
1 serving - 132kcal, 100 g - 506kcal, more...
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Mixed Nuts in Shell
Per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Protein: 3.85g
Other sizes:
6 assorted nuts - 117kcal, 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, more...
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