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Smoked Kippered Herring
Per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Protein: 24.58g
Other sizes:
1 oz of boneless - 62kcal, 1 medium fillet - 87kcal, 1 small fillet - 43kcal, more...
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Herring
Per 100 g - Calories: 158kcal | Fat: 9.04g | Carbs: 0.0g | Protein: 17.96g
Other sizes:
1 oz of boneless - 45kcal, 1 serving - 134kcal, more...
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Herring Roe
Per 1 tbsp - Calories: 20kcal | Fat: 0.90g | Carbs: 0.21g | Protein: 3.12g
Other sizes:
1 can - 318kcal, 1 serving - 20kcal, 100 g - 140kcal, more...
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Pickled Herring
Per 1 piece - Calories: 39kcal | Fat: 2.70g | Carbs: 1.45g | Protein: 2.13g
Other sizes:
1 oz of boneless - 74kcal, 1 serving - 73kcal, 1 cup - 367kcal, more...
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Baked or Broiled Herring
Per 1 oz of boneless (yield after cooking) - Calories: 56kcal | Fat: 3.62g | Carbs: 0.14g | Protein: 5.32g
Other sizes:
1 oz of boneless - 69kcal, 1 cubic inch, with bone of - 27kcal, 1 oz, with bone of (yield after bone removed) - 46kcal, more...
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Smoked Carp
Per 100 g - Calories: 198kcal | Fat: 8.74g | Carbs: 0g | Protein: 27.84g
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Smoked Sturgeon
Per 100 g - Calories: 173kcal | Fat: 4.4g | Carbs: 0.0g | Protein: 31.2g
Other sizes:
1 oz of boneless - 49kcal, 1 cubic inch of boneless - 29kcal, 1 serving - 147kcal, more...
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Smoked Octopus
Per 1 oz of boneless - Calories: 40kcal | Fat: 0.50g | Carbs: 1.06g | Protein: 7.20g
Other sizes:
1 serving - 119kcal, 100 g - 140kcal, more...
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Fried Floured or Breaded Herring
Per 1 oz of boneless (yield after cooking) - Calories: 85kcal | Fat: 5.21g | Carbs: 3.42g | Protein: 5.65g
Other sizes:
1 oz of boneless - 89kcal, 1 cubic inch of boneless - 53kcal, 1 cubic inch, with bone of - 34kcal, more...
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Cooked Herring
Per 100 g - Calories: 262kcal | Fat: 18.0g | Carbs: 9.64g | Protein: 14.19g
Other sizes:
1 oz of boneless (yield after cooking) - 60kcal, 1 oz of boneless - 74kcal, 1 oz, with bone of (yield after bone removed) - 50kcal, more...
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