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Ricotta Cheese
Per 100 g - Calories: 156kcal | Fat: 10.44g | Carbs: 4.09g | Protein: 11.32g
Other sizes:
1 cup - 384kcal, 1 serving - 192kcal, 1 oz - 44kcal, more...
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Macaroni and Potato Soup
Per 1 cup - Calories: 212kcal | Fat: 3.29g | Carbs: 39.80g | Protein: 6.64g
Other sizes:
1 serving - 212kcal, 100 g - 87kcal, 1 oz - 25kcal, more...
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Spinach and Cheese Casserole
Per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Protein: 15.24g
Other sizes:
1 serving - 138kcal, 100 g - 138kcal, 1 oz - 39kcal, more...
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Meatless Spinach Quiche
Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g
Other sizes:
1 individual quiche - 270kcal, 1 cup - 382kcal, 1 serving - 342kcal, more...
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Cooked Spinach (from Frozen)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal, 1 serving - 50kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, more...
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Potato
Per 100 g - Calories: 104kcal | Fat: 2.40g | Carbs: 19.36g | Protein: 1.66g
Other sizes:
1 small - 130kcal, 1 medium - 174kcal, 1 large - 312kcal, more...
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Meat Potato and Vegetable Turnover
Per 1 turnover - Calories: 257kcal | Fat: 15.61g | Carbs: 20.13g | Protein: 8.78g
Other sizes:
1 cubic inch - 33kcal, 1 serving - 257kcal, 100 g - 292kcal, more...
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