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Egg Cups
Per 1 medium - Calories: 132kcal | Fat: 8.97g | Carbs: 2.90g | Protein: 9.81g
Other sizes:
1 small - 79kcal, 1 large - 185kcal, 100 g - 120kcal, more...
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Chicken Fried Rice
Per 1 cup - Calories: 329kcal | Fat: 11.96g | Carbs: 41.82g | Protein: 12.45g
Other sizes:
1 serving - 247kcal, 100 g - 166kcal, 1 oz - 47kcal, more...
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Chicken Rice Soup
Per 1 cup - Calories: 60kcal | Fat: 1.90g | Carbs: 7.16g | Protein: 3.54g
Other sizes:
1 can - 146kcal, 1 serving - 60kcal, 100 g - 25kcal, more...
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Quick Grits
Per 1 cup of cooked - Calories: 138kcal | Fat: 0.44g | Carbs: 29.77g | Protein: 3.29g
Other sizes:
1 cup, dry, yields - 536kcal, 1 oz, dry, yields - 97kcal, 100 g - 57kcal, more...
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Quick or Instant Grits made with Milk
Per 1 cup of cooked - Calories: 235kcal | Fat: 5.47g | Carbs: 35.07g | Protein: 10.94g
Other sizes:
1 cup, dry, yields - 994kcal, 1 packet - 133kcal, 1 serving - 157kcal, more...
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Quick Oatmeal (1 or 3 Minutes)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...
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