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Cauliflower
Per 1 cup - Calories: 25kcal | Fat: 0.1g | Carbs: 5.3g | Protein: 1.98g
Other sizes:
1 floweret - 3kcal, 1 large head - 210kcal, 1 oz, raw, yields - 3kcal, more...
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Pickled Cauliflower
Per 1 cup - Calories: 55kcal | Fat: 0.25g | Carbs: 12.64g | Protein: 1.87g
Other sizes:
1 floweret - 12kcal, 100 g - 44kcal, 1 oz - 12kcal, more...
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Mashed Cauliflower
Per 1 cup - Calories: 142kcal | Fat: 10.45g | Carbs: 8.94g | Protein: 4.77g
Other sizes:
1 serving - 71kcal, 100 g - 68kcal, 1 oz - 19kcal, more...
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Corn Puffs
Per 1 cup - Calories: 72kcal | Fat: 0.38g | Carbs: 16.34g | Protein: 1.14g
Other sizes:
1 serving - 72kcal, 100 g - 377kcal, 1 oz - 107kcal, more...
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Cheese Pastry Puffs
Per 1 puff or cheese straw - Calories: 16kcal | Fat: 1.14g | Carbs: 0.78g | Protein: 0.57g
Other sizes:
1 serving - 32kcal, 100 g - 263kcal, 1 oz - 75kcal, more...
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Potato Puffs
Per 1 cup - Calories: 243kcal | Fat: 11.03g | Carbs: 35.52g | Protein: 2.62g
Other sizes:
1 10 puffs serving - 150kcal, 1 serving - 243kcal, 1 tater tot - 15kcal, more...
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Cheese Filled Potato Puffs
Per 1 puff - Calories: 7kcal | Fat: 0.50g | Carbs: 0.57g | Protein: 0.14g
Other sizes:
1 cup - 335kcal, 1 oz - 136kcal, 1 serving - 134kcal, more...
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Cauliflower Rice
Per 1 cup - Calories: 47kcal | Fat: 2.85g | Carbs: 4.82g | Protein: 2.14g
Other sizes:
1 serving - 36kcal, 100 g - 40kcal, more...
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