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Per 1 cup - Calories: 170kcal | Fat: 3.00g | Carbs: 30.00g | Protein: 7.00g

Per 1 cup of cooked, diced - Calories: 260kcal | Fat: 15.18g | Carbs: 0.00g | Protein: 29.32g

Other sizes: 1 oz of boneless, cooked - 53kcal, 1 serving - 158kcal, 100 g - 186kcal, more...

Per 1 serving 2 slices - Calories: 84kcal | Fat: 3.63g | Carbs: 2.62g | Protein: 9.86g

Other sizes: 1 slice - 41kcal, 1 oz - 42kcal, 100 g - 148kcal, more...

Per 1 tsp - Calories: 40kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 0.00g

Per 1 frank - Calories: 160kcal | Fat: 14.00g | Carbs: 2.00g | Protein: 6.00g

Per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Protein: 26.33g

Other sizes: 1 oz of boneless, cooked - 82kcal, 1 oz of boneless - 63kcal, 1 cup of cooked, diced - 386kcal, more...

Per 100 g - Calories: 222kcal | Fat: 15.69g | Carbs: 0.0g | Protein: 18.74g

Other sizes: 1 oz - 63kcal, 1 lb - 1007kcal, more...

Per 1 full rump - Calories: 778kcal | Fat: 11.40g | Carbs: 0.00g | Protein: 158.67g

Other sizes: 1 oz - 32kcal, 1 lb - 508kcal, 100 g - 112kcal, more...

Per 1 slice - Calories: 59kcal | Fat: 5.11g | Carbs: 0.44g | Protein: 2.90g

Other sizes: 1 thin slice - 36kcal, 1 slice, NFS - 59kcal, 1 serving - 59kcal, more...

Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g

Other sizes: 1 medium slice - 112kcal, 1 thick slice - 168kcal, 1 oz of boneless - 76kcal, more...