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Grilled Chicken
Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g
Other sizes:
1 medium slice - 33kcal, 1 oz of boneless - 67kcal, 1 oz of boneless (yield after cooking) - 47kcal, more...
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Grilled Fish
Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g
Other sizes:
1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...
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Grilled Chicken Breast
Per 1 breast - Calories: 332kcal | Fat: 13.12g | Carbs: 0g | Protein: 50.24g
Other sizes:
1 oz - 55kcal, 1 cup of diced - 322kcal, 1 serving - 166kcal, more...
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Cooked Vegetables
Per 1 cup - Calories: 147kcal | Fat: 3.88g | Carbs: 23.19g | Protein: 5.06g
Other sizes:
1 serving - 74kcal, 100 g - 81kcal, 1 oz - 23kcal, more...
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Pickled Vegetables
Per 1 cup - Calories: 42kcal | Fat: 0.26g | Carbs: 9.27g | Protein: 1.68g
Other sizes:
100 g - 26kcal, 1 oz - 7kcal, more...
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Processed Cheese (with Vegetables)
Per 1 oz - Calories: 106kcal | Fat: 8.85g | Carbs: 0.49g | Protein: 6.27g
Other sizes:
1 cubic inch - 66kcal, 1 slice, NFS - 79kcal, 1 cup, NFS - 424kcal, more...
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