Food Search

Per 1 oz - Calories: 32kcal | Fat: 0.92g | Carbs: 0.00g | Protein: 5.57g

Other sizes: 1 lb - 513kcal, 100 g - 113kcal, more...

Per 1 small - Calories: 178kcal | Fat: 7.16g | Carbs: 7.68g | Protein: 21.29g

Other sizes: 1 small, breaded - 212kcal, 1 medium - 244kcal, 1 medium, breaded - 290kcal, more...

Per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Protein: 19.18g

Other sizes: 1 medium - 230kcal, 1 large - 292kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, more...

Per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Protein: 29.46g

Other sizes: 1 oz of boneless, cooked, lean only - 60kcal, 1 oz of boneless, raw, lean only - 47kcal, 1 oz of boneless, cooked - 57kcal, more...

Per 1 steak, excluding refuse - Calories: 303kcal | Fat: 6.24g | Carbs: 0.00g | Protein: 57.92g

Other sizes: 1 oz - 30kcal, 1 lb - 476kcal, 100 g - 105kcal, more...

Per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.0g | Protein: 27.1g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 105kcal, 1 thick slice - 158kcal, more...

Per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Protein: 4.99g

Other sizes: 1 thick slice - 122kcal, 1 oz, with bone of lean only - 52kcal, 1 oz of boneless, raw, lean only - 35kcal, more...

Per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Protein: 26.51g

Other sizes: 1 thin slice - 28kcal, 1 medium slice - 55kcal, 1 thick slice - 83kcal, more...

Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g

Other sizes: 1 oz of boneless, raw, lean only - 41kcal, 1 oz of boneless, cooked - 49kcal, 1 oz of boneless - 37kcal, more...

Per 100 g - Calories: 230kcal | Fat: 11.34g | Carbs: 0g | Protein: 29.97g

Other sizes: 1 thin slice - 48kcal, 1 medium slice - 97kcal, 1 thick slice - 145kcal, more...