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Buckwheat Muffin
Per 1 medium - Calories: 340kcal | Fat: 13.27g | Carbs: 48.66g | Protein: 8.45g
Other sizes:
1 serving - 340kcal, 1 miniature - 57kcal, 1 large - 464kcal, more...
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Buckwheat Groats
Per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Protein: 3.37g
Other sizes:
1 cup of cooked - 155kcal, 1 oz, dry, yields - 76kcal, 1 serving - 104kcal, more...
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Buckwheat Bread
Per 1 medium slice - Calories: 72kcal | Fat: 1.05g | Carbs: 13.39g | Protein: 2.35g
Other sizes:
1 small slice - 61kcal, 1 serving - 72kcal, 1 large slice - 85kcal, more...
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Buckwheat Pancakes (Dry Mix)
Per 100 g - Calories: 340kcal | Fat: 2.7g | Carbs: 71.3g | Protein: 10.9g
Other sizes:
1 cup, poured from box - 415kcal, 1 oz - 96kcal, more...
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Toasted Buckwheat Bread
Per 1 medium slice - Calories: 74kcal | Fat: 1.08g | Carbs: 13.77g | Protein: 2.41g
Other sizes:
1 small slice - 62kcal, 1 large slice - 86kcal, 1 serving - 74kcal, more...
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Broccoli
Per 1 cup of chopped - Calories: 30kcal | Fat: 0.33g | Carbs: 5.84g | Protein: 2.48g
Other sizes:
1 cup, flowerets - 24kcal, 1 floweret - 4kcal, 1 serving - 15kcal, more...
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Buckwheat Pancakes
Per 1 pancake - Calories: 2kcal | Fat: 0.06g | Carbs: 0.24g | Protein: 0.07g
Other sizes:
1 pancake - 4kcal, 1 pancake - 7kcal, 1 pancake - 30kcal, more...
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Broccoli Salad
Per 1 cup - Calories: 330kcal | Fat: 27.10g | Carbs: 20.56g | Protein: 3.78g
Other sizes:
100 g - 206kcal, 1 oz - 58kcal, more...
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Mashed Broccoli
Per 1 cup - Calories: 160kcal | Fat: 10.83g | Carbs: 12.62g | Protein: 5.45g
Other sizes:
1 serving - 80kcal, 100 g - 76kcal, 1 oz - 22kcal, more...
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Cooked Broccoli
Per 1 cup, NFS - Calories: 102kcal | Fat: 5.08g | Carbs: 13.19g | Protein: 4.35g
Other sizes:
1 cup, flowerets - 55kcal, 1 floweret - 5kcal, 1 serving - 51kcal, more...
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