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Leek
Per 1 leek - Calories: 54kcal | Fat: 0.27g | Carbs: 12.59g | Protein: 1.34g
Other sizes:
1 cup - 54kcal, 1 slice - 4kcal, 100 g - 61kcal, more...
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Cooked Leek
Per 1 leek - Calories: 79kcal | Fat: 3.36g | Carbs: 11.96g | Protein: 1.27g
Other sizes:
1 cup - 161kcal, 1 serving - 80kcal, 1 slice - 7kcal, more...
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Chicken Pot Pie
Per 1 piece - Calories: 287kcal | Fat: 18.20g | Carbs: 20.12g | Protein: 10.82g
Other sizes:
1 pie - 1727kcal, 1 cup - 566kcal, 1 serving - 287kcal, more...
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Lasagna with Chicken or Turkey and Spinach
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Protein: 22.60g
Other sizes:
1 cup - 368kcal, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 303kcal, 1 cubic inch - 16kcal, more...
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Fried Pie
Per 1 pie - Calories: 272kcal | Fat: 13.85g | Carbs: 36.64g | Protein: 2.58g
Other sizes:
100 g - 316kcal, 1 oz - 90kcal, more...
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Oatmeal Pie
Per 1 piece - Calories: 445kcal | Fat: 17.76g | Carbs: 68.63g | Protein: 6.11g
Other sizes:
100 g - 390kcal, 1 oz - 111kcal, more...
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Cheeseburger Pie
Per 1 cup - Calories: 409kcal | Fat: 24.49g | Carbs: 15.06g | Protein: 30.69g
Other sizes:
1 serving - 409kcal, 100 g - 170kcal, 1 oz - 48kcal, more...
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Meatless Spinach Quiche
Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g
Other sizes:
1 individual quiche - 270kcal, 1 cup - 382kcal, 1 serving - 342kcal, more...
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Cooked Spinach (from Frozen)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal, 1 serving - 50kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, more...
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Chicken or Turkey Pot Pie
Per 1 pie - Calories: 488kcal | Fat: 28.17g | Carbs: 37.30g | Protein: 20.38g
Other sizes:
1 pie - 976kcal, 1 pie - 1370kcal, 1 cup - 542kcal, more...
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