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Per 1 oz of boneless (yield after cooking) - Calories: 63kcal | Fat: 3.59g | Carbs: 1.87g | Protein: 5.39g

Other sizes: 1 oz of boneless - 66kcal, 1 oz, with bone of (yield after bone removed) - 44kcal, 1 serving - 197kcal, more...

Per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Protein: 19.55g

Other sizes: 100 g - 290kcal, 1 oz - 82kcal, more...

Per 100 g - Calories: 197kcal | Fat: 9.90g | Carbs: 0.49g | Protein: 25.09g

Other sizes: 1 oz of boneless (yield after cooking) - 45kcal, 1 oz of boneless - 56kcal, 1 cubic inch of boneless - 33kcal, more...

Per 100 g - Calories: 264kcal | Fat: 11.79g | Carbs: 0g | Protein: 37.04g

Other sizes: 1 oz of boneless - 75kcal, 1 serving - 224kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.08g

Other sizes: 1 oz of boneless - 50kcal, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal, 1 oz, with bone of (yield after bone removed) - 33kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.20g | Carbs: 2.45g | Protein: 6.51g

Other sizes: 1 oz of boneless - 60kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, 1 fillet - 160kcal, more...

Per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Protein: 1.88g

Other sizes: 1 oz of cooked - 71kcal, 1 patty or fillet - 142kcal, 1 serving - 142kcal, more...

Per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Protein: 24.37g

Other sizes: 1 oz of boneless (yield after cooking) - 43kcal, 1 oz of boneless - 53kcal, 1 fillet - 118kcal, more...

Per 1 sandwich - Calories: 323kcal | Fat: 11.89g | Carbs: 22.34g | Protein: 29.37g

Per 1 oz of boneless (yield after cooking) - Calories: 73kcal | Fat: 3.97g | Carbs: 2.67g | Protein: 6.21g

Other sizes: 1 oz of boneless - 76kcal, 1 oz, with bone of (yield after cooking, bone removed) - 48kcal, 1 oz, with bone of (yield after bone removed) - 51kcal, more...