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Per 1 cup - Calories: 221kcal | Fat: 7.02g | Carbs: 28.84g | Protein: 11.13g

Other sizes: 1 can - 497kcal, 1 serving - 221kcal, 100 g - 91kcal, more...

Per 1 sandwich - Calories: 410kcal | Fat: 18.26g | Carbs: 41.02g | Protein: 19.66g

Per 1 cup - Calories: 225kcal | Fat: 9.88g | Carbs: 17.64g | Protein: 16.67g

Other sizes: 100 g - 91kcal, 1 oz - 26kcal, more...

Per 1 slice - Calories: 68kcal | Fat: 5.30g | Carbs: 1.13g | Protein: 3.86g

Per 1 sandwich - Calories: 597kcal | Fat: 27.14g | Carbs: 57.18g | Protein: 30.28g

Per 1 cup - Calories: 151kcal | Fat: 9.86g | Carbs: 4.08g | Protein: 11.32g

Other sizes: 1 serving, if main course in meal - 151kcal, 1 serving, if appetizer - 76kcal, 100 g - 131kcal, more...

Per 1 enchilada - Calories: 197kcal | Fat: 9.85g | Carbs: 19.33g | Protein: 9.04g

Per 1 cup - Calories: 137kcal | Fat: 4.00g | Carbs: 19.23g | Protein: 6.58g

Other sizes: 1 serving - 137kcal, 100 g - 54kcal, 1 oz - 15kcal, more...

Per 100 g - Calories: 30kcal | Fat: 0.18g | Carbs: 5.94g | Protein: 3.04g

Other sizes: 1 cup - 62kcal, 1 serving - 31kcal, more...

Per 1 coffee cup - Calories: 103kcal | Fat: 2.95g | Carbs: 16.40g | Protein: 3.00g

Other sizes: 1 fl oz - 17kcal, 100 ml - 58kcal, more...